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Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” - World Health Organization. Being healthy takes place on many levels.  We have to consider the physical, emotional, mental and spiritual levels. We can’t ignore any of these levels and expect to be healthy. Being truly healthy is a balance of all the core areas of life. In this workshop we will give realistic, easy-to-follow tips to feeling good and balanced on all these levels.

410250

Instructor : Diane Lang 

Tuition: $25.00

Schedule : Weekly - Wed 10:30 AM - 12:30 PM; starting 2/21/2018, ending 2/21/2018

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00



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Many individuals are looking to identify ways to improve our country/world and/or the organization in which they work during these turbulent times.  This class will expand on information in www.workforthecommongood.com in a way that will allow participants to identify common good employers and know how to approach them for either full-time, part-time or volunteer positions.  Specific ways to positively impact people you lead or interact with based on Dr. Daniel Goleman's work on emotional intelligence will also be presented.  At the end of the class you will begin to create an action plan if you so choose.

410231

Instructor : Peter Prichard 

Tuition: $25.00

Schedule : Weekly - Wed 6:30 PM - 8:30 PM; starting 2/21/2018, ending 2/21/2018

Location : Montclair, MPL - Bellevue Branch Location : 
  Montclair, MPL - Bellevue Branch.

Materials Cost: $0.00

Please read: Note: Bellevue Branch is NOT wheelchair ...More



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Learn the practice more than twenty million Americans find beneficial in quieting the mind, cultivating inner peace, and enhancing physical and mental well-being. This course is taught by long-time Montclair-resident, Ramananda John E. Welshons, an internationally-recognized teacher who has been practicing meditation and various forms of yoga for more than 45 years. It is offered in the beautiful, serene environment of Van Vleck House and Gardens, and is open to beginners and experienced meditators. It offers a wonderful opportunity to embark on - or deepen - your meditation practice. Learn how to integrate mindfulness and serenity into your everyday life.

420009

Instructor : John E. Welshons 

Tuition: $115.00

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; 6 sessions; starting 3/14/2018, ending 4/18/2018

Location : Montclair, Van Vleck House & Gardens Location : 
  Montclair, Van Vleck House & Gardens.

Materials Cost: $0.00

Please read: Please enter through the side entrance off ...More



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