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Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.



This class covers easy to implement eating strategies that can positively impact teeth,  vitamin B and D deficiency, bones, falls and balance, budget, cultural foods, dementia, depression, skin, disease, blood pressure, and sleep. Prepared meals and restaurant choices, along with cooking and preparing strategies will be suggested.


Instructor : Laurel Bernstein 

Tuition: $25.00

Schedule : Weekly - Wed 10:30 AM - 12:00 PM; starting 5/23/2018, ending 5/23/2018

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

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