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Qigong (starting 1/22)

ID : 43866   
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Enhance health, well-being and happiness with the gentle, rhythmic movements of Qigong, a self-healing component of traditional Chinese medicine. Instruction and a short discussion will cover the principles which integrate physical posture, breathing techniques and focused attention.

Class Details

7 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Mon.  
  Weekly - Mon.  

Location : Multiple Location : 
  Congregation Shomrei Emunah
  First Lutheran Church
  New Jersey Center for Healthy Living.

Instructor : Miriam Shankman 

 

Notice

Please read:  No class Feb 19th. This class is open to students at all levels.

Tuition: 

$99.00


Registration Closes On
Monday, January 22, 2018 @ 12:00 AM

Call 973-744-0500 x2224 to register Send to Friend » Request More Info » Checkout »

Schedule Information

Skip dates: (No class on 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 1/29/2018 Weekly - Mon 11:15 AM - 12:15 PM Montclair, New Jersey Center for Healthy Living  Map Miriam Shankman 
2/5/2018 - 2/12/2018 Weekly - Mon 11:15 AM - 12:15 PM Montclair, First Lutheran Church  Map Miriam Shankman 
2/26/2018 - 3/12/2018 Weekly - Mon 11:15 AM - 12:15 PM Montclair, Congregation Shomrei Emunah  Map Miriam Shankman