| DATE |
FITTNESS |
|
Sept 25 |
3- to 5- Mile Training Program: No Boundaries
- Second Step |
|
Oct 1 |
Yoga (Mon 9:30am) |
|
Oct 1 |
T'ai Chi Chih for Continuing Students (Mon 7pm) |
|
Oct 1 |
Stretch, Strengthen, and Tone (Mon 7pm) |
|
Oct 1 |
Stretch, Strengthen, and Tone - Level 2 (Mon
10:00am) NEW |
|
Oct 1 |
Stretch, Strengthen, and Tone (Mon 9am) |
|
Oct 1 |
Indoor Rowing |
|
Oct 1 |
Qigong |
|
Oct 1 |
Adult Swimming |
|
Oct 1 |
Yoga for Beginners NEW |
|
Oct 1 |
ZumbaŽ Gold NEW |
|
Oct 2 |
Yoga (Tues 7pm) |
|
Oct 2 |
T'ai Chi Chih for Beginners (Tues
9:30am) |
| Oct 2 |
T'ai Chi Chih - Continuing Students (Tues 10:30am) |
| Oct 2 |
Stretch, Strengthen, and Tone (Tues 6:30pm) |
| Oct 2 |
Stretch, Strengthen, and Tone (Tues 7:30pm) |
| Oct 2 |
ZumbaŽ Fitness (Starting Oct 2) |
| Oct 3 |
Stretch, Strengthen, and Tone (Wed 7pm) |
| Oct 3 |
Stretch, Strengthen, and Tone (Wed 9am) |
| Oct 3 |
Stretch, Strengthen, and Tone (Wed 6pm) |
| Oct 3 |
ZumbaŽ Fitness (Daytime) |
| Oct 3 |
Chair Exercises |
| Oct 4 |
Yoga (Thurs 6:00pm) |
| Oct 30 |
ZumbaŽ Fitness (Starting Oct 30) |
